Beaches in Panama
10 beaches
Explore Panama Beaches
All Beaches
Contadora Island
Sandy Beach
Ocean
Kid-Friendly
Dog Island
Rocky Beach
Ocean
Kid-Friendly
Pelican Island
Sandy Beach
Ocean
Kid-Friendly
Red Frog Beach
Sandy Beach
Ocean
Red Frog Beach
Sandy Beach
Ocean
Kid-Friendly
San Blas Islands
Sandy Beach
Ocean
Kid-Friendly
San Blas Islands
Sandy Beach
Ocean
Kid-Friendly
Starfish Beach
Sandy Beach
Ocean
Starfish Beach
Sandy Beach
Ocean
Kid-Friendly
Starfish Island
Sandy Beach
Ocean
Kid-Friendly
Frequently Asked Questions
How many beaches are in Panama?
Panama has 10 documented beaches. 9 are sandy beaches.
Which beaches in Panama are kid-friendly?
Panama has 8 kid-friendly beaches with gentle waves, lifeguards, and family amenities.
Are there dog-friendly beaches in Panama?
Some beaches in Panama allow dogs, but rules vary. Always check local regulations before bringing pets. Many beaches have seasonal or time-of-day restrictions.
What's the best time to visit beaches in Panama?
Summer months (June-August) are peak season with warmest water. Shoulder seasons (May, September) offer fewer crowds. Check local weather and water conditions before visiting.
Do beaches in Panama have lifeguards?
Lifeguard coverage varies by beach and season. Many popular beaches have lifeguards during summer months. Check individual beach pages for specific amenity information.